What is Functional Medicine anyway? You may have heard it called Root Cause Medicine, Holistic Health, Integrative Medicine, and Lifestyle Medicine.
At Enhanced Wellness Living we look at medicine from a different perspective. In Functional Medicine we treat the person, rather than the disease. To achieve true healing and prevent dis-ease we must cultivate resilience, we do so through building a strong foundation.
Let’s talk about resilience because truly that is what this program is all about! Without having a solid foundation of healthy habits, your resilience or reserve tank, is going to be lacking. Let’s face it, we all come face to face with physical, mental, and metabolic challenges throughout our lives, but when it comes down to it, how do we bounce back from these adversities?
If we have a solid foundation of healthy nutrition, quality sleep, daily movement, hormone balance, and positive relationships, our bounce back will be greater. On the other hand, if you struggle to keep blood sugar balanced, have poor immunity, don’t exercise, and lack healthy relationships in your life, your reserve tank needs a boost!
Your resilience is directly proportional to your level of health. Let us help you recapture, build, and improve that high degree of resilience through our Foundations of Wellness!
Do you struggle to make positive nutrition and lifestyle choices that keep you in an optimal state of health? At Enhanced Wellness Living, we strive to educate you on practical and sustainable nutrition and lifestyle habits that build resilience! Anyone can make positive habit changes to feel better, but the truth is that most often these changes only last short-term. If you’re looking to make lifelong changes to improve your resilience, then this program is for you!
Did you know that inflammation is at the root cause of 90% of diseased states? The food you eat and how you live have a direct correlation to your inflammation levels! We are here to support you in lowering your inflammatory burden, balancing blood sugar, and improving body composition by building a strong, resilient foundation that is supported by simple nutrition and lifestyle principles. Having a strong foundation is a must for resilience and longevity! Anyone can do something for a period and feel better, we’re here to ensure that you’re learning this well-thought-out process as a way of sustainable living!
Whether you struggle with inflammation, lacking nutrition, overwhelming stress, poor sleep and fatigue, brain fog, hormonal imbalances, sexual dysfunction, Autoimmune disease, a thyroid condition, or digestion issues/poor gut health, this program is for you! You will be given the tools to use this program to create a lifestyle of healing and wellness through sustainable changes to your nutrition, sleep, stress management, hormone balance, and more!
“ It can be easy to dismiss the importance of any one of these principals because we have been conditioned to take each one for granted. Everyone has endured sleepless nights, inflammation and irritation, stressful situations, poor dietary choices, and sedentary days, but these unhealthy scenarios jeopardize your health and seriously compromise the very foundation upon which your quality of life and well-being depend.” –Kelly Engelmann, FNP-BC, Functional Medicine Nurse Practitioner, Founder of Enhanced Wellness Living, Ridgeland, Mississippi