Welcome to All Things Sexual Wellness, a podcast focusing on normalizing the conversation around sexual wellness and providing tools and resources for revitalizing your sexual health!
What if I told you…your sexual health is a barometer to your overall health and wellness? It’s true!
Hi! I’m Kelly Engelmann, Functional Medicine Nurse Practitioner and your Sexual Health Expert! I began practicing sexual health, wellness, and regenerative treatments in 1997.
My clinic, Enhanced Wellness Living, is Mississpippi’s premier Functional Medicine clinic offering a variety of services for sexual wellness including Votiva, GAINSWave for Her, and the O-Shot for women + GAINSWave and the P-Shot for men.
This podcast is the opportunity for us to talk about All Things Sexual Wellness-from your relationship and self-esteem to your physical function, sleep, and mental health, sexual wellness plays a role in every aspect of your overall health!
In my over 25 years of practice I’ve found that most of us are struggling with our sexual health in some capacity. From urinary incontinence, vaginal dryness, and the inability to achieve orgasm to erectile dysfunction, Peyronie’s disease, or performance anxiety, we could all use a little support, most of us simply don’t know how to talk about these challenges or where to turn for help.
Oftentimes we are told that changes in our sexual desire and performance are simply part of the aging process or that the solution is a “little blue pill”.
I’ve got news for you! There is so much more you can be doing naturally to promote a healthier sex life…which means a better overall health and a deeper connection in your relationship.
My goal for this podcast is to open up the conversation around sexual wellness. I want you to understand how sexual health impacts overall health and to help you develop the language, tools, and confidence around talking about your sexual wellness!
Join us for our All Things Sexual Wellness Podcast anywhere you get your podcasts!
Episode 1: Connecting With Your Body & Your Partner
Join our guest and patient, Shane, as he shares his personal experience in treating
his sexual dysfunction at EWL. Through regenerative treatments such as GAINSWave and the
P-Shot, as well as diet and lifestyle guidance, Shane’s performance in the bedroom has
improved immensely leaving him and his partner more than satisfied.
Episode 1 Transcript
Episode 2: Lifestyle and Your Sexual Health with Lori Esarey
Join our guest and Nurse Practitioner, Lori Esarey, as she shares what is truly
behind Erectile Dysfunction: metabolic health. Learn how managing a healthy lifestyle can affect
your sexual health and performance on a daily basis.
Episode 2 Transcript
Episode 3: Sex, Shame, and Addiction with Roane Hunter
Join us as we interview Roane Hunter, a sex therapist and counselor. We
encourage you to listen in as he shares this intimate walk through his past experience with
porn addiction and how his faith has seen him through.
Episode 3 Transcript
Episode 4: More Than Just Kegels: Pelvic Floor Health with Jody Joyner
Jody Joyner is a physical therapist specializing in pelvic floor health. Join us as we sit down with her and gain a better understanding around how you can take care of your pelvic floor.
Episode 4 Transcript
Episode 5: A Radical Day of Extreme Self-Care with Craig Robertson
Self-care has become a buzzword in this modern day. But men rarely talk about their self-care practices. So it was a pleasure to have Craig Robertson of Robertson + Easterling Law Firm join in for this episode. Listen as Craig walks us through his radical day of extreme self-care. We also talk about some of his discoveries throughout the day as he cared for his mind, body, soul, and spirit and how it impacted how he approaches self-care today.
Episode 5 Transcript
Episode 6: Unraveling the Importance of Emotional Connection in Sex (Part 1)
Prepare to redefine your understanding of sexual wellness and intimacy as Eva Hunter, co-author of Sex, God, and the Chaos of Betrayal, graces us with her insights. We’ll dissect the powerful idea of intimacy as a state of deep ‘knowing and being known’, and how this integrates into our sexual experiences. We’ll also reveal how a rigid religious upbringing can shape a woman’s sexuality, and examine the crucial role of emotional connection in preserving a thriving sexual relationship. You won’t want to miss this episode!
Episode 6 Transcript
Episode 7: Unraveling the Importance of Emotional Connection in Sex (Part 2)
Join us for Part 2 as we redefine your understanding of sexual wellness and intimacy as Eva Hunter, co-author of Sex, God, and the Chaos of Betrayal, graces us with her insights. We’ll dissect the powerful idea of intimacy as a state of deep ‘knowing and being known’, and how this integrates into our sexual experiences. We’ll also reveal how a rigid religious upbringing can shape a woman’s sexuality, and examine the crucial role of emotional connection in preserving a thriving sexual relationship. You won’t want to miss this episode!
Episode 7 Transcript
Episode 8: Exploring the World of Female Sexual Health: Debunking Myths and Discussing Innovation with Dr. Jennifer Owen
An eye-opening journey into the often uncharted territory of female sexual wellness. Our guest, Dr. Jennifer Owen, a certified OBGYN, is here to debunk taboos and dispel misconceptions, shedding light on transformative topics like urinary incontinence and its impact on women’s daily lives. Together, we’ll uncover the potential behind innovative devices like Votiva, and how these contribute to enhancing women’s comfort and confidence in their own bodies. You’ll walk away from this episode with a newfound understanding of the importance of open discourse on female sexual health.
Episode 8 Transcript