May is Healthy Skin Month at Enhanced Wellness Living!

Spring has arrived and summer is just around the corner!  Getting plenty of sun and Vitamin D helps to boost energy and support your immune system!  May is Healthy Skin month at Enhanced Wellness Living Functional Medicine clinic and we are focusing on building your beauty from the inside out!  As we age, natural changes in our skin occur including diminishing elasticity and collagen, skin becomes looser, more transparent, and fragile.  There is good news!  You can support healthy skin through your diet, nutrition, water intake, and using natural skin care products!

Throughout May we are focusing on your body’s pH levels as a source of healthy skin!  Not only does having a healthy pH balance promote skin health, it is detrimental to overall health, mood and mental health, digestion and gut health, lung and heart function, and your body’s ability to protect itself!

Now, more than ever, it is critical that we focus on our nutritional health, physical health, hormonal health, sexual health, and mental health.  At Enhanced Wellness Living our goal is to continue to support our patients and to be a source of reassurance, support, education, stress reduction, and wellness!

Enhanced Wellness Living clinic is offering Virtual Online Consultations, to continue to support our patients and to help keep your health and plans on track.  To schedule your new patient consultation, wellness consultation, nutritional consultation, or any other appointment you may need please contact us at 601-724-7885, Info@EnhancedWellness.com, or the “Get Started” form, on our site.

pH, potential of hydrogen, levels in your body are measured on a scare of 0 to 14 and it is important to keep a healthy balance of pH to ensure overall health, wellness, and longevity.  The good news is, its easy to test your pH levels daily from the comfort of your own home and it only takes 15 seconds!  pH level urinary testing measures your health on a scale of acidic to alkaline (base).  If your body is too acidic it can lead to health problems including heart disease, diabetes, bone loss, poor skin health, trouble breathing, confusion and fatigue, headaches, lack of appetite, acid reflux, indigestion, yeast infections, burning when urinating, and more.  If your body is too acidic you will have trouble protecting yourself from stressors and disease.

Your diet, lifestyle, environment, and water intake, all impact your pH balance each day.  Simple health and nutritional changes will ensure that your body maintains a healthy hormone and pH balance.  Eating fresh fruits and veggies and drinking plenty of water helps to maintain healthy pH levels and overall health and wellness.  Your body works with you to help maintain a healthy pH level each day but needs you to ensure that you are not consuming too much acidic or too little alkaline foods.

Knowing your pH levels is crucial to managing stress and maintaining overall health. Enhanced Wellness Living will be sharing tips balancing pH levels throughout the month of May, check out our Facebook and Instagram for inspiration!

Nutritional Education + pH Levels: see a comprehensive list here

Acidic Foods-limit or avoid, especially if your pH levels are low.  Grains, sugar, dairy, processed foods, sodas and sweetened beverages, sweeteners (never consume aspartame), citrus, corn oils, soy sauce, meats (always eat organic).

Alkaline Foods-consume daily to maintain healthy pH levels.  Leafy greens and vegetables-kale, broccoli, cabbage, healthy fats-avocados, olive oil, nuts, coconut milk, olives, shrimp.  Drink lots of water!  At least half of your weight in ouces each day, example, if you weigh 180 pounds, you should drink at least 90 ounces (11.25 cups) of water a day.

Kelly Englemann, NP and Functional Medicine Practitioner, and the Enhanced Wellness Living clinic team in Mississippi are here to support your wellness and nutritional goals!  This May we are offering pH urinary testing from the safety and comfort of your home!  Plus healthy skin, anti-aging Supplements of the Month, the Prolon Fasting Mimicking Diet Kit, plus continued updates on managing stress throughout COVID-19 Coronavirus.

Contact us by completing the “Get Started Form”, calling, 601-364-1132 or emailing Info@EnhancedWellness.com to get started on your Wellness Journey!  We want to help you live life well!

Our May Special ($25) allows you to check your pH levels conveniently from the safety and comfort of your own home!  100 urinary strips allow you to check and track your levels each day.  This simple urinary test takes 15 seconds to measure your pH levels to ensure overall health!  Build your skincare and anti-aging beauty from the inside out!  Need help or have questions?  Contact Tiny!

Supplements of the Month:   DermAware for healthy skin and beauty!   

DermAware Bundle! Anti-Oxidant Cleanser, VITaL A Gel, VITaL B Gel, VITal C Cream

20% Off DermAware 4-pack Supplements of the Month! 

Order Now!

DermAware Anti-Oxidant Cleanser*-8.5oz A refreshing anti-aging cleanser that is that favorite of users and skincare professionals alike. The advanced delivery microencapsulated vitamins, gentle exfoliation with lactic acid leave the skin refreshed, glowing and clean. The burst of citrus essential oils blossoms with the gentle foam in this oil-free, soap-free, pH balanced cleanser.  Benefits:Aging genetic / hormonal, Pigmentation environmental, Healthy Skin maintenance: Combination normal / oilyHealthy Skin maintenance: Dry Key Ingredients: Vitamin A (Retinol), Vitamin E (Tocopheryl Acetate), Vitamin B (Panthenol), Azulene (Blue Chamomile)

DermAware VITaL A Gel*- 1oz  A is for anti-aging. High concentrations of vitamin A are truly VITal for all skin types. Increase your skin’s vitality and normalize its barrier properties for extra moisture. As we age our skin’s regenerating ability slows down. First discovered as a treatment for acne, vitamin A was shown to have rejuvenation properties as well. VITal A delivers micro-encapsulated multiple forms of vitamin A to enhance stabilization and penetration to its target sites to combat wrinkles and fine lines as well as blemishes and breakouts. This newly boosted formula is a must for all and an integral part of a daily VITal A B C Dermaware Regimen.  Benefits: Post Resurfacing Peels / Microdermabrasion, Pigmentation environmental, Aging genetic / hormonal, Healthy Skin maintenance: Men, Healthy Skin maintenance: Dry, Healthy Skin maintenance: Combination normal / oily, Key Ingredients: Vitamin A (Retinol), Vitamin A (Retinyl Palmitate), Vitamin E (Tocopheryl Acetate), Vitamin B (Panthenol), Vitamin C (Magnesium Ascorbyl Phosphate), Borage Oil, Chamomile, Calendula

DermAware VITaL B Gel-1oz The best hydrators are those that mimic the real biological moisturizers within our skin. VITal B Hydrogel does just that. It contains high concentration of hyaluronates that can bind to excessive amounts of water. This is similar to how the GAG’s (water-binding molecules found in our skin ) work within our skin. Powerful regenerating peptides that augment that skin’s natural collagen production also offer a bonus benefit of increasing plumping and hydration as well. Soothing anti-inflammatory Vitamin B (panthenol) and rose calm skin and reduce redness. These multiple benefits make this oil-free gel an ideal treatment for all skin types even often over-looked oily or acne-prone skin. This newly boosted formula is a must for all and an integral part of a daily VITal A B C Dermaware Regimen.  Benefits: Aging genetic / hormonal, Pigmentation environmental, Acne breakouts, Redness sensitive/ rosacea, Post Resurfacing Peels / Microdermabrasion, Healthy Skin maintenance: Combination normal / oily, Healthy Skin maintenance: Oily, Healthy Skin maintenance: Dry, Healthy Skin maintenance: Sensitive, Healthy Skin maintenance: Men, Healthy Skin maintenance: Teens, Key Ingredients: Vitamin B (Panthenol), Hyaluronic Acid, Peptide

DermAware VITaL C Cream-1oz This luxurious cream offers multiple benefits for all skin types and remains on the top of our best seller list! High doses of Vitamin C ( magnesium ascorbyl phosphate) in a healing, soothing cream boosted with alpha lipoic acid and beta-glucans. Improve your skin’s appearance by reducing discoloration and blotchiness ( due to sun damage, age, hormones, misuse of AHA’s), uplifting, tightening, evening skin texture and fine lines while providing oil-free hydration. Magnesium asorbyl phosphate was first used in Japan as a skin lightening agent when it was discovered to also reduce the appearance of wrinkles. Loaded with vitamin c this treatment truly VITal for all and is an integral component of every Dermaware VITal ABC regimen.  Benefits: Aging genetic / hormonal, Post Resurfacing Peels / Microdermabrasion, Acne breakouts, Pigmentation environmental,Redness sensitive / rosaceaHealthy Skin maintenance: Teens Healthy Skin maintenance: Dry Healthy Skin maintenance: Sensitive Healthy Skin maintenance: Combination normal / oily Healthy Skin maintenance: Oily Healthy Skin maintenance: Men Key Ingredients: Vitamin C (Magnesium Ascorbyl Phosphate), Alpha-Lipoic Acid, Vitamin A (Retinyl Palmitate), Vitamin E (Tocopheryl Acetate)

Plus!  Check out our LiveLifeWellSupplements.com Supplement Shop!

Our May Health Highlights help educate you on the importance of nutrition, fasting, detoxification, and healthy living for energy, vitality, hormone balance, overall wellness, healthy aging, and longevity, Knowledge is power!  Empower yourself to take your health into your own hands by further understanding your body’s functions!

Enhanced Wellness Living offers Alpha-Stim^® for anxiety, insomnia, depression and pain.  In-clinic sessions or portable home-use units for purchase for this FDA cleared medical device.  EWL patients receive a free 20 minute trial session in our clinic!  Additional Alpha-Stim sessions will be $30 or purchase a 4 week package, 3 sessions/week, for $99.  We also offer the portable home-use units for purchase!  We understand the toll that depression, anxiety, chronic pain, insomnia can take on you so we encourage you to experience Alpha-Stim from the comfort of your home.  Many patients experience significant relief after a single treatment!  This easy to use treatment can be done while relaxing at home and is small and portable for every day use.  Contact us at Info@EnhnacedWellness.com to schedule your Alpha-Stim trial session!

*These statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, or cure any disease.

Enhanced Wellness Living is proud to have served our Mississippi community since 2004!  Supporting Ridgeland, Jackson, Madison, Rankin, Olive Branch, Byram, Hernando, Starkville, Flowood, Bolton, Hinds, Brandon, Oxford, Canton, Cleveland, Clinton, Vicksburg, Yazoo, the Mississippi Delta and more! Not in Mississippi?  We have patients who travel from Texas, Alabama,  Louisiana, Tennessee, Georgia, Arkansas, and more for these life-changing procedures!

April is Stress Awareness at Enhanced Wellness Living!

April’s Stress Awareness focus couldn’t have come at a better time.  While the daily stressors of life are difficult to manage in a normal climate, we are now facing the COVID-19 Coronavirus pandemic.  COVID-19 has added a new level of stress to our daily lives, including more screen time, less social and human interaction, and the frustrations of the ever-changing messages we are receiving.  Stress reduces our natural abilities to fight off infections, which gives viruses the opportunity to impact our health.  Now, more than ever, it is critical that we focus on our nutritional health, physical health, hormonal health, sexual health, and mental health.  At Enhanced Wellness Living our goal is to continue to support our patients and to be a source of reassurance, support, education, stress reduction, and wellness.

Enhanced Wellness Living clinic is offering Virtual Online Consultations, to continue to support our patients and to help keep your health and plans on track.  To schedule your new patient consultation, wellness consultation, nutritional consultation, or any other appointment you may need please contact us at 601-724-7885, Info@EnhancedWellness.com, or the “Get Started” form, on our site.

Stress is a hormonal response in our bodies.  It is our physical and emotional response to tension.  While small amounts of stress are good for you, managing stress is crucial to your health and wellness.  The impact of stress on our bodies can lead to chronic health issues including, a weakened immune system, lack of energy, fatigue and exhaustion, thyroid health issues, anxiety and depression, irritability and mood swings, insomnia and trouble sleeping, weight gain, belly fat, and difficulty losing weight, loss of memory, muscle and joint aches and pains, hypertension, heart disease, and more.

Resilence your ability to overcome and to maintain positive health, strength, and well-being in the face of adversity.

Throughout April we will provide stress-reducing support to our Enhanced Wellness Living community!  We understand the challenges of coping with stress, depression, anxiety, and chronic pain, and have sustainable lifestyle improvement plans to help you reduce stress, feel better, and live a healthier life!  We also offer Alpha-Stim for the treatment of anxiety, depression, insomnia, and chronic pain.

A few facts about stress:

*Small amounts of stress are healthy for our body

*Stress weakens our immune systems

*Cortisol is a hormone that is produced in our adrenal glands, released into our blood, and transported throughout our bodies.  Cortisol works with your brain to control your mood and is known for fueling our “fight or flight” instincts.  High levels of stress lead to higher levels of cortisol, which can lead to anxiety, depression, mood swings, trouble sleeping, difficulty breathing, headaches, weight gain, heart disease, high blood pressure, digestive and gut health challenges,

*Women tend to experience more stress than men

*55% of Americans report experiencing daily stress, which is higher than the world average of 35%

*83% of working Americans report suffering from work-related stress

*Americans aged 30-49 are the most stressed age group

Knowing your stress hormone levels is crucial to managing stress and maintaining overall health.  Controlling your stress levels will benefit you throughout your entire life.  Enhanced Wellness Living will be sharing tips for reducing stress throughout the month of April, check out our Facebook and Instagram for inspiration!

Kelly Englemann, NP and Functional Medicine Practitioner, and the Enhanced Wellness Living team in Mississippi are here to support your wellness and nutritional goals!  This April we are offering a Stress Lab Panel Special, nutritional health Supplements of the Month, the Belly Fat Effect book, the Prolon Fasting Mimicking Diet Kit, plus continued updates on managing stress throughout COVID-19 Coronavirus.

Contact us by completing the “Get Started Form”, calling, 601-364-1132 or emailing Info@EnhancedWellness.com to get started on your Wellness Journey!  We want to help you live life well!

Our April Lab Special ($125) allows you to check your stress levels conveniently from the safety and comfort of your own home!  Your saliva test will be mailed right to you!  Includes DHEA, Cortisol, 17-Hydroxyprogesterone, Insulin, and SIgA.  Contact Tiny.EnhancedWellness@gmail.com to learn more!

DHEA     Dehydroepiandrosterone is a hormone that is naturally produced in your body in the adrenal gland.  DHEA supports the production of other hormones, including estrogen and testosterone.  DHEA levels peak in early adulthood and taper off as we age.

Cortisol     Cortisol is often called our “stress hormone” and fuels our “fight-or-flight” instincts.  Cortisol impacts your mood, motivation, fear, as well a blood pressure, blood sugar, inflammation, sleep cycle, and energy.  Too much stress and increased cortisol can cause anxiety, depression, heart disease, trouble sleeping, weight gain, headaches, and other diseases.

17-Hydroxyprogesterone     17-Hydroxyprogesterone is a steroid hormone that is naturally produced in your body as a part of the process of the production of the hormone cortisol.  This endogenous progestogen hormone is related to progesterone.  It is important to test these levels for monitoring congenital adrenal hyperplasia, which is an inherited condition that leads to decreased adrenal cortisol.

Insulin     Insulin is a hormone produced in our pancreas which supports your body’s ability to use glucose (sugar) from carbohydrates in the food we eat for energy.  Insulin helps to regulate your blood sugar levels and is important in the prevention of diabetes.  Higher levels of insulin can lead to obesity, high blood pressure, heart disease, and cancers.  Signs of insulin resistance include constant thirst or hunger, frequent urination, tingling in the hands or feed, exhaustion, weight gain, and more.

SIgA     Secretory IgA is a biomarker that may reflect the impact of stress on your digestive immune system and the resilience of your immune response.  SIgA levels can be negatively impacted by intestinal infections, food sensitivities, aging, antibiotics, medications, and stress.  Low levels of SIgA can be the cause of the increased risk of infections and recurring infections, a weakened immune system, food intolerances and more.

Supplements of the Month:   Reducing Stress + Supporting Your Immune System*

Adaptacin, Cortisolv, Moducare, Protein Complete15% Off Supplements of the Month! 

Order Now!  Info@EnhancedWellness.com

Adaptacin*   A stress-reducing combination of bovine adrenal cortex, licorice extract, ashwagandha extract, Vitamin C, Magnesium, Zinc, and more!  The Formula combines adaptogens with the adrenal cortex glandular. The adaptogens in Adaptacin are herbs that attenuate the effects of stress. Together, these ingredients tonify the adrenal gland and support adrenal function.

Incorporate this supplement into your daily routine to: boost energy, support your stress response, resilience, and focus, and help support your weight management, blood sugar regulation, and mental and emotional health.

Cortisolv*   This natural stress buster helps your body resist and recover from the effects of everyday stress. Components of this multifunctional formula have been shown to support healthy cortisol levels, help alleviate occasional fatigue, promote mental clarity, and support relaxation and restful sleep.*

Incorporate this supplement into your daily routine to: help your body cope with the physiological effects of stress, support healthy cortisol levels, promote relaxation and quality sleep, and support your mental health.

Moducare*   A unique blend of plant sterols and sterolins that promote a balanced immune response.  Moducare helps maintain a healthy balance of Th-1 and Th-2 white blood cells to dampen an overactive immune response, and modulates the stress response by promoting an optimal DHEA-to-cortisol ratio.*

Incorporate this supplement into your daily routine to: support your immune health!

Protein Complete*   Our private label nutritious and delicious plant-based protein powder represents an advanced approach to supporting the body’s detoxification processes.  High-quality, easy to digest protein with amino acids, micronutrients, essential fatty acids, and metabolic cofactors make Protein Complete the perfect addition to an effective detox program!

Incorporate this natural protein powder supplement into your daily routine to: support natural detoxification, support healthy hormone metabolism, and provide yourself with high-quality macronutrients and micronutrients.

Order Now!  Info@EnhancedWellness.com

15% off each supplement!

Plus!  Check out our LiveLifeWellSupplements.com Supplement Shop!

Our April Health Highlights help educate you on the importance of reducing stress and improving nutrition, diet, and detoxification for supporting your overall health, body composition, and extending your lifespan!  Knowledge is power!  Empower yourself to take your health into your own hands by further understanding your body’s functions!

In Belly Fat Effect, Mike Mutzel provides the missing links that are standing between you and weight control and blood sugar management. Revealing that good nutrition and high-intensity exercise are just two of the ingredients needed to make your body lean. Belly Fat Effect reveals additional components, such as gut health, intestinal bacteria, biological rhythms, inflammation, the stress response, leptin signaling, and fat cell health, that are essential to fine-tuning your metabolism and overcoming weight-loss resistance.

Our Prolon Fasting Mimicking Diet is a healthy detox fasting kit that allows you to consume real food!  This 5-day detoxification is proven to improve mental clarity, support weight loss, lower body fat, maintain healthy levels of cholesterol and blood pressure, maintain healthy levels of inflammation, and more!  If you have tried dieting, fasting, and quick detoxes but experienced headaches, dizziness, weakness, fatigue, and other symptoms, then this is the plan for you!  Kelly will walk you through an Individual Wellness Plan based on nutrition and supplementing the body with the nutrients needed for your body to properly detox.

Order Now!  Info@EnhancedWellness.com

Enhanced Wellness Living offers Alpha-Stim^® for anxiety, insomnia, depression and pain.  In-clinic sessions or portable home-use units for purchase for this FDA cleared medical device.  EWL patients receive a free 20 minute trial session in our clinic!  Additional Alpha-Stim sessions will be $30 or purchase a 4 week package, 3 sessions/week, for $99.  We also offer the portable home-use units for purchase!  We understand the toll that depression, anxiety, chronic pain, insomnia can take on you so we encourage you to experience Alpha-Stim from the comfort of your home.  Many patients experience significant relief after a single treatment!  This easy to use treatment can be done while relaxing at home and is small and portable for every day use.  Contact us at Info@EnhnacedWellness.com to schedule your Alpha-Stim trial session!

Enhanced Wellness Living & Our Mississippi Community! 

Thank you to our amazing Enhanced Wellness Living Mississippi community!  Enhanced Wellness Living has been nominated as a finalist for the Best Of Jackson’s Best Specialty Clinic and Kelly Engelmann has been nominated for Best Nurse Practitioner!  We are excited and grateful to be a part of this conversation around healthcare providers and wellness clinics in Mississippi!

Please vote for us on the Best of Jackson Mississippi Finalist Ballot, April 1-12, winners announced May 13th!  Thank you for your continued support! 

Have you signed up for The Garden Farmacy 2020 Vegetable Share Program?  This is an awesome opportunity to stock up on seasonal, chemical-free vegetables and herbs grown right here in central Mississippi!  Enhanced Wellness Living partners with The Garden Farmacy as a weekly pickup location each Tuesday, 4-530pm, from 4/21-6/23!  The Spring/Summer Vegetable Share runs for 10 weeks for only $30/week!  Sign up now!

*These statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, or cure any disease.

Enhanced Wellness Living is proud to have served our Mississippi community since 2004!  Supporting Ridgeland, Jackson, Madison, Rankin, Olive Branch, Byram, Hernando, Starkville, Flowood, Bolton, Hinds, Brandon, Oxford, Canton, Cleveland, Clinton, Vicksburg, Yazoo, the Mississippi Delta and more! Not in Mississippi?  We have patients who travel from Texas, Alabama,  Louisiana, Tennessee, Georgia, Arkansas, and more for these life-changing procedures!

March is Nutrition Month at Enhanced Wellness Living!

March is Nutrition month and is all about honoring our food-first approach to health, healing, and wellness!  Simply eating whole foods and eliminating processed foods can and will have an astounding impact on your overall health!

Food has the potential to heal the body in a profound way.  Food is medicine and if we know how to use food as medicine, we can help our bodies heal.

The food we eat each day impacts our overall health, wellness, body composition, hormones, weight and belly fat, energy and metabolism, mood and mental health, skin health, ability to age healthily, and so much more!  Creating a lifestyle of balance through your beliefs, values, and wellness goals and developing a whole food based diet ensures that you  can maintain a lifestyle of detoxification and your body will become efficient at excreting toxins, preferably on the same day.  This leads to a life filled with energy and vitality!

Every body is genetically and metabolically different, therefore each of us needs a different diet and lifestyle plan that your body will respond to.  This is Kelly’s personalized approach to your nutrition and individual wellness plan.

Since 1990, obesity trends in our Nation have dramatically increased.  35% of Americans are obese and 77% are overweight.  In Mississippi, we have gone from 10-14% obese to over 35%.  What’s changed?  Its not our genes, its our epigenetics, or the way our environment is impacting our genes.  We are living more sedentary lifestyles with less activity, we are eating out more and consuming poor-quality foods, we are constantly connected with very little downtime.  We struggle with portion distortion, we perceive a value in supersizing and free refills.  We have to realize that all of this plays into how our genes are activated.

Epigenetic changes alter the physical structure of our DNA and our food has a profound impact on our epigenetics.  Is your food turning your genes on for longevity or is it turning your genes on for a disease state?  Food has the ability to cause hormone disturbance as well as hormone balance. 

Kelly Englemann, NP, and the Enhanced Wellness Living team in Mississippi are here to support your wellness and nutritional goals!  This March we are offering a full Nutritional Lab Panel Special, nutritional health Supplements of the Month, the Practical Paleo book, the Prolon Fasting Mimicking Diet Kit, plus nutritional education classes-Grocery Store Tour, Emotional Eating, and Juicing & Smoothies!

Contact us by completing the “Get Started Form”, calling, 601-364-1132 or emailing Info@EnhancedWellness.com to get started on your Wellness Journey!  We want to help you live life well!

 Our food, our gut, our health:

Every time you eat or drink, you are either fighting or feeding disease.  It’s not necessarily the food that you are eating, it’s the food that you are able to absorb that can make the greatest impact.  Your body needs the right food, in the right amount, and at the right time.

Guess where digestion starts?  Digestion starts in the brain!

Leaky gut is the destruction of the gut lining, causing improper absorption of food, which leads to toxins entering the bloodstream and causing inflammation and eventually disease if gone untreated.

Leaky gut causes improper absorption of nutrients, ongoing inflammation, multiple food intolerances, especially gluten and dairy.  Symptoms of leaky gut include, bloating after eating, fatigue after eating, food sensitivity, constipation or diarrhea, a weakened immune system, headaches, memory loss, brain fog, depression and anxiety, skin rashes such as eczema or rosacea, cravings for sugar, muscle and joint pain, arthritis, and autoimmune diseases.

Leaky gut can impact our hormonal balance and leave us with various illnesses and lead to autoimmune disease.

While leaky gut sounds like the most horrific condition you could have, sadly, it has become very common in America and is the precursor to autoimmune disease.  Autoimmunity begins in the small intestine.  We can heal leaky gut at this stage if your body has not already reached the point of autoimmune and the chances of developing LG diminish dramatically.

Taking steps such as detoxifying your body, consuming whole-foods, eating organic, exercising, consuming proper supplements, reducing stress, and knowing your nutritional health levels will help you to heal your gut and prevent disease!

Contact us by completing the “Get Started Form”, calling, 601-364-1132 or emailing  Info@EnhancedWellness.com to get started on your Wellness Journey!  We want to help you live life well!

Our March Lab Special is only $65 for a full assessment of your nutritional health!

Vitamin B12-is imperative for overall health and the functions of your brain health, blood cell production, and nerve functions.  Vitamin B12 plays an important role in the production of DNA and red blood cells.  Vitamin D deficiency are common, particularly as we age and become elderly.  Signs of a Vitamin B12 deficiency include paleness of your skin or jaundice, trouble with balance and mobility, confusion or dementia, loss of appetite, weakness and fatigue, irregular heart rate, blurred vision., dizziness, shortness of breath, depression, tingling or the feeling of pins and needles, and more.  Vitamin B12 is found in (organic) animal bi-products including liver, beef, tuna, salmon, clams, nutritional supplements and more!

Vitamin D- is responsible for increasing intestinal absorption of calcium, magnesium, and phosphate in the body, it functions like a hormone, and every cell in your body has a receptor for it.  Signs of a Vitamin D deficiency include a weakened immune system leading to frequent sickness and infections, slow healing wounds, frequent exhaustion and fatigue, bone, back, muscle, and leg pain,bone loss, hair loss, depression, inflammation and more.  Vitamin D is rarely found in foods but can be absorbed through the flesh of fatty fresh fish including salmon, mackerel, and tuna.  It is important to get healthy levels of sun exposure for Vitamin D production and to take appropriate supplements!

Magnesium RBC- this test measures the level of Magnesium found in your Red Blood Cells.  Magnesium is essential for maintaining normal nerve and muscle functions, for immune system health, regulating your heartbeat, and keeping your bones strong.  Signs of a magnesium deficiency include muscle cramping and twitches, high blood pressure, mental health challenges and anxiety, osteoporosis and general weakness in the bones or increase bone fractures,  exhaustion and fatigue, irregular heartbeat, asthma, and more.  Magnesium is found in tuna, almonds, pumpkin seeds, dark chocolate, flaxseeds, sunflower seeds, chia seeds, cocoa, avocado, bananas, and more!

Supplements of the Month: Super Greens, Power Greens, Vitamin B12

15% Off Individual Supplements OR Bundle & Save 20%!

Super Greens  Our private label nutritious and delicious vanilla plant-based protein powder helps your body to attain important nutrients and antioxidants needed for overall health and wellness!  This natural protein powder contains 5 sources of protein form peas, chia, brown rice, flaxseed, and chlorella and additional organic greens.  A blend of vitamins, minerals, probiotics, fiber, and more that is clinically shown to support healthy levels of oxidative stress markers and cellular metabolic activity!  Our plant-base protein powder is vegan, vegetarian-friendly, gluten-free, soy-free, and naturally sweetened with Stevia!

Incorporate this natural protein powder supplement into your daily routine to: achieve healthy body composition-the proportion of fat and non-fat mass in your body, boost antioxidant levels, consume essential nutrients each day, promote a lean body and support muscle mass development, and more!

Power Greens  This delicious and nutritious chocolate protein powder supplies your body with the antioxidant power of 25+ services of fruits and vegetables!  This nutritional supplement powder is a blend of certified organic whole food plant extracts, natural vitamins and minerals, probiotics, and fiber, and is naturally sweetened with Stevia.

Incorporate this natural protein powder supplement into your daily routine to: achieve healthy body composition, boost your immune function, maintain healthy gut flora, incorporate super foods into your diet, support your body’s natural detoxification processes, boost your antioxidant intake, and more!

Vitamin B12  This quick-dissolve table gives your body the boost of vitamin B12 needed to support red blood cell formation, nervous system health, homocysteine and folate metabolism, melatonin syntesis, and more!  A gluten-free, vegetarian and vegan-friendly supplement with no artificial sweetners or preservatives, this B12 aids in the prevention on anemia, supports hormone balancing, and energy production.

Incorporate this natural supplement into your daily routine to: support red blood cell formation, promote healthy sleep patterns, boost your immune system, support your neurological, mood, and mental health, boost your energy levels, support bone health, and more!

Order Now!  Info@EnhancedWellness.com

15% off each supplement OR save 20% when you bundle all 3!

Plus!  Check our our LiveLifeWellSupplements.com Supplement Shop!

Our March Health Highlights help educate you on the importance of nutrition, diet, and detoxification for supporting your overall health, body composition, and extending your lifespan!  Knowledge is power!  Empower yourself to take your health into your own hands by further understanding your body’s functions!

In Practical Paleo (2nd Edition) Diane Sanfilippo, BS, NC takes a revolutionary look at how simply eating real, whole foods and avoiding processed, refined foods can change your life and health. An in-dept look at how our food can reduce or even eliminate symptoms of common health disorders!

Our Prolon Fasting Mimicking Diet is a healthy detox fasting kit that allows you to consume real food!  This 5-day detoxification is proven to improve mental clarity, support weight loss, lower body fat, maintain healthy levels of cholesterol and blood pressure, maintain healthy levels of inflammation, and more!  If you have tried dieting, fasting, and quick detoxes but experienced headaches, dizziness, weakness, fatigue, and other symptoms, then this is the plan for you!  Kelly will walk you through an Individual Wellness Plan based on nutrition and supplementing the body with the nutrients needed for your body to properly detox.

Order Now!  Info@EnhancedWellness.com

March Classes!

We offer a variety of nutritional education classes each month!  Classes are included in your Membership and only $25/class for Guests!  Email Info@EnhancedWellness.com to register for all classes at least 24 hours in advance.

Enhanced Wellness Living & Our Mississippi Community! 

Enhanced Wellness Living is proud to be participating in The Run Up for Downs, a yearly tradition for us!  Join us and the Madison, Mississippi community on 3/21, as we support The Lily Pad Mississippi’s mission to help spread awareness and acceptance for people with Down syndrome within our community!  Donate to help achieve the goal of opening The Lily Pad cafe, which will employ and train young adults with special needs in every aspect of food and hospitality services.    “Our goal is to equip these men and women with the tools necessary to obtain employment by local businesses so that they can not only achieve their full potential, but display to the community their abundant talents and abilities” -The Lily Pad

Love Kelly Engelmann, NP as much as we do?  Join us in nominating Kelly as The Best of Jackson’s for Best Nurse Practitioner and nominating Enhanced Wellness Living for Best Specialty Clinic!  Write in ballots for nominations will take place March 4th-15th!

Have you signed up for The Garden Farmacy 2020 Vegetable Share Program?  This is an awesome opportunity to stock up on seasonal, chemical-free vegetables and herbs grown right here in central Mississippi!  Enhanced Wellness Living partners with The Garden Farmacy as a weekly pickup location each Tuesday, 4-530pm, from 4/21-6/23!  The Spring/Summer Vegetable Share runs for 10 weeks for only $30/week!  Sign up now!

*These statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, or cure any disease.

Enhanced Wellness Living is proud to have served our Mississippi community since 2004!  Supporting Ridgeland, Jackson, Madison, Rankin, Olive Branch, Byram, Hernando, Starkville, Flowood, Bolton, Hinds, Brandon, Oxford, Canton, Cleveland, Clinton, Vicksburg, Yazoo, the Mississippi Delta and more! Not in Mississippi?  We have patients who travel from Texas, Alabama,  Louisiana, Tennessee, Georgia, Arkansas, and more for these life-changing procedures!

February is Healthy Heart Month at Enhanced Wellness!

We’ve all heard that Heart Disease is the #1 cause of death in the US.  Heart Disease is often called the “silent killer” because it typically has no symptoms until after it has done significant damage to your heart….that’s why understanding your Heart Health is so important!

Heart disease, or cardiovascular disease, refers to a collection of health conditions that involve narrow or blocked blood vessels and can lead to heart attack, chest pain or angina, stroke, arrhythmia, coronary artery disease, myocardial infarction, congenital heart disease, and heart failure.

A few facts about heart health:

• Your Heart Beats 115,000 times a day!
• The first open-heart surgery was performed in 1893 and the first pacemaker used in 1958
• Women’s heartbeats are slightly faster than men
• Erectile Dysfunction can be a sign of a heart problem

Pay attention to these early warning signs of heart disease: chest pain and tightness, shortness of breath, pain, numbing and/or weakness in your legs or arms, pain in the jaw, neck, throat, or upper abdomen and back, abnormal heart rate or fluttering, high blood pressure, sleep apnea, extreme fatigue, and exhaustion,  or erectile dysfunction.

Treat and Prevention!  A healthy lifestyle can help to prevent heart disease!  Understanding your heart health and hormone levels combined with diet and exercise helps you to prevent heart disease, heart attack, stroke, heart failure and more.  A few helpful hints: understand and control your blood pressure and cholesterol, quit smoking and limit alcohol, detox your body, exercise regularly, reduce your salt and fat intake, manage stress, get a good nights sleep, maintain a healthy weight and body composition, take appropriate vitamins and supplements!

Our February Lab Special is only $60 for a full assessment of your heart health!

15% Off Individual Supplements OR Bundle & Save 20%!  Supplements of the Month: MonoPure, AngiNOX, and CoQ10max!

AngiNOX  An exciting formula based on the latest Nobel Prize-winning research!  Nitric Oxide, which is naturally occurring in the body, is an important molecule for blood vessel and heart health.  This supplement signals responses at the cellular level to benefit your circulatory, immune, and nervous system functions!  This powder provides therapeutic levels of L-arginine and L-citrulline, two amino acids your body needs!

Incorporate this supplement into your daily routine to: Optimize Flow of Blood and Oxygen Throughout the Body, Help Maintain Healthy Male Sexual Function and Remedy Erectile Dysfunction, Reduce Muscle Soreness, Aches, and Pain, Support Lean Body Mass/Athletic Performance, Support Healthy Dilation of Blood Vessels, Support the Healthy Flow of Blood and Oxygen to the Brain for Healthy Mood, Mind, and Memory!

MonoPure  This superior natural omega fish oil blend features patented MaxSimil monoglyceride that has a three times great EPA/DHA absorption rate over other fish oils.  Found naturally in salmon, mackerel, and other fresh, cold-water fish, this supplement provides your body with the omega 3’s needed to support heart health and essential in supporting your nervous system function.

Incorporate this supplement into your daily routine to: Support Cardiovascular Heart Health, Reduce Inflammation, Support Healthy Mental Functioning, Support Healthy Glucose and Insulin Metabolism, Help Burn Excess Fat Before it is Stored, Support Joint and Muscle Health,

CoQmax-100 ME CoQ10 us a naturally occurring antioxidant in the body that is essential for energy production and supporting heart health.  While your body produces CoQ10 naturally, levels in your body decrease with age.  This natural fish oil formula also provides the antioxidant vitamin E.

Incorporate this supplement into your daily routine to: Support and Improve Heart Health, Maintain Blood Pressure that is Already in the Normal Range, Support Brain Function and Reduce the Frequency of Migraines, Support Fertility in Both Men and Women, Regulate Blood Sugar, Support in the Treatment of Neurological Disorders, Provide Natural Skin Care Support!

Healthy Detox & Diet Habits:

Our February Health Highlights help educate you on the importance of diet and detoxification for supporting your heart and overall health and extending your lifespan!  Knowledge is power!  Empower yourself to take your health into your own hands by further understanding your body’s functions! In The Longevity Diet, Valter Longo, PHD, outlines a unique lifespan-extending program using nutrition and scientifically proven fasting-mimicking diets. A guide to losing weight and reducing abdominal fat, extending your healthy lifespan with simple everyday changes, preventing age-related muscle and bone loss, and building your resistance to Cardiovascular Disease, Diabetes, Alzheimer’s, and Cancer. Our Prolon Fasting Mimicking Diet is a healthy detox fasting kit that allows you to consume real food! This 5-day detoxification is proven to improve mental clarity, support weight loss, lower body fat, maintain healthy levels of cholesterol and blood pressure, maintain healthy levels of inflammation, and more!  If you have tried dieting, fasting, and quick detoxes but experienced headaches, dizziness, weakness, fatigue, and other symptoms, then this is the plan for you!  Kelly will walk you through an Individual Wellness Plan based on nutrition and supplementing the body with the nutrients needed for your body to properly detox. February Classes!  Don’t forget to check out our Live Life Well Supplements Shop! The Live Life Well Supplement Shop features an array of supplements needed throughout your wellness journey.  Kelly Engelmann, NP and Functional Medicine Practitioner, hand-selected these supplements with the knowledge of the profound impact each has on every body, including gut and digestive health, body composition, cardiovascular heart health, neurological and mental wellness, immune system boosting and so much more! In theme with our Functional Medicine, food-first health protocol, these vitamins, supplements, and protein powders are vegan approved, gluten-free, wheat-free, soy-free, and do not contain any artificial colors, sweeteners, or preservatives.  These vitamins and supplements boost energy, support muscle strength, reduce joint and muscle pain and aches, drive athletic performance, boost your immune system, manage fatigue, maintain metabolism and energy levels, reduce inflammation, support mental health and mood functions, and so much more! Call us today!  601-724-7885

*These statements have not been evaluated by the Food and Drug Administration.  These products are not intended to diagnose, treat, or cure any disease.Enhanced Wellness Living is proud to have served our Mississippi community since 2004!  Supporting Ridgeland, Jackson, Madison, Rankin, Olive Branch, Byram, Hernando, Starkville, Flowood, Bolton, Hinds, Brandon, Oxford, Canton, Clinton, Vicksburg, and more! Not in Mississippi?  We have patients who travel from Texas, Alabama,  Louisiana, Tennessee, Georgia, Arkansas, and more for these lifechanging procedures!

We’re encouraged to make a habit of going to the gym, and we’re expected to eat healthy foods and engage in self-care. But we’re also bombarded with everything from fizzy drinks with special properties to new diets. With all this marketing around health, are we foregoing wellness? Step away from what you are told “health” is, and look towards what a wellness center can provide for you. At Enhanced Wellness Living in Ridgeland, Mississippi, we help you tune in to your body, mind, and spirit so you can give yourself the care you really need.

What Is Wellness?

Health is a part of wellness, but wellness goes far beyond our definition of health. It is comprised of different dimensions that, together, work to make you holistically well. Just a few of the dimensions involved in true wellness include:

Physical

This dimension of wellness is similar to our idea of health. The physical dimension means caring for your body in ways that help it be healthy now as well as in the future.

Intellectual

The intellectual dimension deals with growing yourself intellectually and maintaining a curiosity about all that there is to learn in the world. Engaging this dimension means valuing lifelong learning and having a positive response to intellectual challenges. It also means expanding your own knowledge while discovering the potential for sharing what you know with others.

Emotional

The emotional dimension of wellness regards understanding and respecting your own feelings, values, and attitudes while simultaneously acknowledging and respecting the individual feelings of others. This dimension also includes managing your emotions in a constructive manner and generally feeling positive and enthusiastic about your life.

Social

This dimension focuses on maintaining healthy relationships, enjoying spending time around others, and developing both friendships and intimate relationships. This dimension also includes contributing to your community, caring about those around you, and allowing others to care about you in turn.

Spiritual

The spiritual dimension is about finding your purpose and finding value and meaning in your life. While religion can be a tool to meet your spiritual needs, you can explore this dimension without organized religion. This dimension also includes participating in activities that are in line with your beliefs and values.

Vocational

The vocational dimension involves preparing for or participating in work that gives you personal satisfaction and enriches your life in ways that are consistent with your goals and values. This dimension also includes using your unique skills and talents to contribute to work that is personally rewarding and meaningful.

Financial

This dimension is about managing your resources in a way that allows you to live within your means. It includes making informed financial decisions and setting realistic goals, as well as preparing for short-term and long-term needs. This dimension also includes an awareness that the financial values and needs of everyone are different.

What Does a Wellness Center Consist of?

At Enhanced Wellness Living, we are committed to increasing not just your physical health, but the health of your entire person. We want to help you reach wellness in each dimension so that you are able to live the full and healthy life that you deserve. So what services can you expect at our wellness center? You can learn about each of our wellness programs here.

Detoxification

Your body is constantly fighting to keep itself healthy. But the reality of the world today is that your body is constantly at war with toxins. Whether they come from the food you eat or from personal care products, you are constantly consuming chemicals and toxins that your body has to fight.

Your body is built to fight through these toxins, but it needs the right tools to do so. When your body isn’t processing out all the toxins it takes in, you might find yourself noticing symptoms like fatigue, insomnia, hormone imbalance, or brain fog. So how do you give your body the tools to win the fight?

You go back to basics. You make sure that the air, water, and foods you are taking in are helping your body, not hurting it. With our detoxification program, you learn how to be more aware of potential toxins and minimize your exposure to them. We dive deep into detoxification and help you regain your vitality.

Nutrition

Proper nutrition is a keystone of living well. There are three critical factors that impact how your body is reacting to the nutrition you give it: the food, the amount of food, and the time you consume the food. We will help you determine a nutritional plan that is right for you. Each body is unique and has unique nutritional needs. That’s why we work with you to determine how to improve your nutrition based on your body’s own needs. Getting the right food means investing in foods that are unprocessed, and as much as possible, organic and locally grown.

The quality of the nutrients you take in is essential to having a healthy body, mind, and spirit. You may be eating the right foods, but are you eating the right amount? Many people struggle with determining the proper amount of food for their body. They eat too little, thinking it will help them lose weight, or they eat too much, thinking it will keep them full longer. We work with you to determine the right serving sizes for your unique needs.

Eating at the right time can’t be overlooked, either. The timing of your meals can affect your blood pressure and your ability to break down and absorb key nutrients. Eating in the right time periods for your body helps you go through your day with the physical and mental capabilities to get your work done.

Body Composition

This program is perfect for those looking to achieve the perfect version of themselves. Many people have a desire to get thinner, but this goal doesn’t take into account your body composition and how your unique body works. With this program, we help you set realistic goals for your body and reach them.

Body composition is the ratio of fat to fat-free tissue in the body. Having a body composition that is out of balance can cause a whole host of issues throughout your body, including heart disease, high blood pressure, metabolic syndrome, back pain, cancer, excessive fatigue, respiratory problems, high cholesterol, diabetes, and much more.

Hair Restoration

Hair loss is something many people deal with for a variety of reasons, and it can start as early as twenty years old. Some of the most common reasons people start losing hair are genetics, health, and side effects from prescription drugs, although there are many more reasons one may begin to lose hair.

While you may find that one method or another helps combat your hair loss, we find that a combination of approaches tends to yield the greatest results. Together, we will work with you to determine which treatment, or mix of treatments, can best be relied on to slow and reverse your hair loss.

Digestive Health Programs

We use a behavioral, dietary, and supplementary approach to treat many issues that are related to your digestive health. To better help you, we offer programs for different gastrointestinal conditions: bloating, constipation, diarrhea, and heartburn.

Our guts are full of bacteria, and we rely on that bacteria to help us digest the food we put into our bodies. Our gastrointestinal tract is like an ecosystem, so interfering with it can create dramatic symptoms. We use dietary changes, supplementation, and behavior to create a healthy balance for your gut that gets rid of any gastrointestinal symptoms.

Hormone Balance

It’s pretty easy for your hormones to become unbalanced, after all, you have over 600 of them in your body. That’s why over-the-counter quick fixes don’t tend to work long-term. But by investing in your health with our wellness center, we can help you feel better long-term.

We monitor your sex hormones, adrenal hormones, and thyroid hormones to see where your levels are, and where they should be. We will help you learn about how these different hormones interact in your body, and how your age, genetics, and inflammation levels affect your hormone balance. With our help, you won’t just get a quick fix, but a solution that lasts.

Thyroid Health

It’s estimated that 20 million Americans have some form of thyroid disease, and that up to 60% of those individuals don’t even know that they have a thyroid disease. The thyroid is a hormone-producing gland that helps to regulate your body’s metabolism.

If your thyroid gland isn’t functioning properly, you can experience symptoms such as fatigue, swelling and stiffness in the joints, constipation, thinning hair, slow heart rate, unexplained weight gain, brain fog, depression and anxiety, and more. We will look at your thyroid function and help you create a plan to balance its function. This often includes assessing nutrition, getting regular sleep and exercise, and decreasing stress, as well as using specific medications to target the thyroid dysfunction you are experiencing.

Autoimmune Health

Autoimmune disease describes a group of conditions that occur due to abnormalities with the immune system and its regulation. Autoimmune disease can be caused by many issues, including genetic predisposition and environmental triggers. However, autoimmune disease is still not fully understood.

That being said, we know that there is a strong connection between gut health and autoimmune disease. We work with you to determine how we can improve your gut health in order to improve your autoimmune function. We work to determine the source of the inflammation, not just the symptoms, through functional medicine. And through this practice, we can help return your autoimmune function to a healthy balance.

Are You Truly Well?

Wellness is becoming a more popular topic as we begin to realize the importance of treating the body as a whole. When we focus on bringing the body, mind, spirit, and environment into harmony, we can more effectively treat specific ailments and increase your health. Find out for yourself how our wellness center can help you.

To schedule an appointment or to have your questions answered, contact us at Enhanced Wellness Living in Ridgeland, Mississippi today and get started on a journey to true wellness.