“Let food be thy medicine.” – Hippocrates
Like Hippocrates, Enhanced Wellness Living believes in the FOOD FIRST approach to healing. What does this mean? It means that you are unique and that your body has UNIQUE nutritional needs. We not only want to help you find and meet those nutritional needs, we want to teach you how to live a lifestyle that sustains the ENERGY and VITALITY that you need to LIVE LIFE WELL.
EWL considers 3 critical factors to begin your journey to optimal nutritional status:
Are you getting the right food?
When we are talking about the “right food” it is important to realize that everyone is different and that our bodies will react in kind, but when we get down to the basics this term means whole foods, foods that are unprocessed, and foods that are organic/locally grown. Your health status is very dependent on the QUALITY of nutrients that you absorb, and if you aren’t helping your body or your body is having issues absorbing those nutrients then it is VITAL to reconsider your dietary approach. Food is one of the most important parts of your health and at EWL we work at every level of your current health conditions to make a program that suits your body’s unique needs.
Are you eating the right amount of food?
They only way to know if you are getting proper nutrition is to have an objective way of measuring it. Enhanced Wellness Living has many ways to measure where you are nutritionally, which we will choose from depending on your individual needs! Our measurements system will measure your body composition, cellular health, inflammation, key nutrients, and give an intracellular analysis of micronutrients. We will monitor you every step of the way as you pursue a healthy lifestyle.
Are you eating at the right time?
Eating at the right time helps maintain proper blood control, enhances your body’s ability to break down and absorb key nutrients, and effects other factors depending on your unique, day-to-day activities, whether it be physical or mental exertion.
A nutrition plan is based on understanding food’s role in sustaining life, altering gene expression, and promoting the growth and repair of tissue. EWL is dedicated to educating you about the INDIVIDUAL and UNIQUE approach for making proper nutritional choices to empower you to LIVE LIFE WELL.
Reach out to us today, your journey to wellness can begin with a consultation!