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Inbody + Prolon

InBody and Prolon Fasting Mimicking Kit Detox

The InBody Body Composition Analysis breaks down the 4 components that make up our bodies: water, protein, minerals, and fat and provides a full representation of our health picture.  An InBody analysis accurately depicts changes in fat mass, muscle mass, and body fat percentage, rather than just weight loss and weight gain.  InBody measures your progress as you gain muscle and lose fat!  This is a more accurate way of looking at your overall health and helping you meet your wellness goals.  Measuring weight alone does not give any indication of overall health and wellness.

Body composition can affect your overall health in a number of ways that can be related to things such as heart disease, high blood pressure, metabolic syndrome, back pain, certain types of cancer, estrogen and hormone-related problems, fatigue, sleep apnea, stroke, high cholesterol, diabetes, respiratory problems. kidney disorders, gallbladder disorders, and osteoarthritis.  Schedule your InBody analysis (it is non-invasive and takes less than 5 minutes!) and partner with Kelly and the clinic team to achieve your health and wellness goals!

Once you know your numbers….

The ProLon Fasting Mimicking Kit is proven to improve mental clarity, reduce waist and abdominal size, rejuvenate stem cells, support weight loss, lower body fat, reduce belly fat, maintain healthy levels of cholesterol, blood glucose, and blood pressure, maintain healthy levels of inflammation, and more!

ProLon is the first and only scientifically developed and clinically tested Fasting Mimicking Diet®. ProLon Fasting allows you to fast for 5 consecutive days while still consuming food.  Fasting Mimicking is a low calorie, protein, carbohydrate, high-nourishment meal program that provides you with ingredients that reprogram your body into a regenerating and rejuvenating mode.

If you have tried fasting and quick detox’s but experienced headaches, dizziness, weakness, fatigue, and other symptoms, then this is the plan for you!  Kelly will walk you through an Individual Wellness Plan based on nutrition and supplementing the body with the nutrients needed for your body to properly detox.

 

January is Thyroid Awareness Month at EWL

The new year and new decade are here!  Why not resolve to make healthy lifestyle changes you can sustain not only through the year, but the entire decade!

We’ve all heard of our thyroid, most of us even know someone who has faced thyroid health concerns or even thyroid cancer, but do we really understand why our thyroid is so important to our bodies functioning and our ability to achieve optimal health?

The thyroid is a butterfly-shaped gland in the front of our necks which produces the hormone thyroxine.  Our thyroid controls how our bodies use energy from food, aka our metabolism.  Thyroid health is critical because if you do not have enough thyroid hormone your body processes slow down, if you have too much of the hormone your metabolism overaccelerates.

Our thyroid:

  • Regulates metabolism
  • Controls body temperature
  • Regulates heartbeat
  • Supports immune system functionality
  • Stimulates blood flow to the brain
  • Supports oxygen flow to the kidneys, heart, liver, and skeletal muscles
  • Promotes healthy sleep, mood, and mental health
  • Regulates how your body burns calories
  • Is vital for proper bodily function, overall health, wellness, and longevity…left untreated, thyroid diseases can lead to heart failure and be deadly

Hypothyroidism vs Hyperthyroidism 

Hypothyroidism–when your thyroid gland is unable to produce enough of the hormone your entire body will slow down as your body is using energy slower than it should.  Symptoms include: a constant feeling of cold, cold hands and feet, puffy skin and bloating, fatigue, exhaustion, brain fog, forgetfulness, unexplained weight gain, constipation, dry skin, hair loss, muscle and joint aches and pains, heavy or irregular menstrual periods, and depression.

Hyperthyroidism–when your thyroid gland overproduces the hormone and causes the body processes to speed up as your body is using energy faster than it should.  Symptoms include: rapid heartbeat, heart palpitations, anxiety and nervousness, irritability, weight loss, heat intolerance, trouble sleeping or insomnia, weakness in the muscles and joints, vision and eyesight problems, increased appetite, light or skipped menstrual periods, and a visibly enlarged thyroid gland.

Contributors to thyroid disorders, disease, and cancer include:

  • Environmental toxicity
  • Iodine deficiency
  • Inflammation-thyroiditis
  • Hashimoto’s
  • Stress
  • Postpartum
  • Grave’s disease
  • Exposure to high levels of radiation
  • Family history of goiters or thyroid cancer

Facts:

  • Over 20 million Americans have a form of thyroid disease, sadly, 60% are unaware of the issue or have been misdiagnosed
  • Thyroid issues impacted people of all ages and ethnicities
  • Women are 5 times more likely to have thyroid issues than men
  • People aged 30-50 are hat the highest risk for developing thyroid cancer
  • Even with proper diet and exercise, if your thyroid hormone is not in balance you will face weight loss challenges
  • Thyroid disease is preventable and treatable! A holistic approach, combined with diet and lifestyle changes, will improve your thyroid and overall health!  Maintaining a healthy, nutritional diet filled with fruits and vegetables will reduce your risk of thyroid and other diseases!

Flu Prevention Bundle + Supplement Sale!

Our gift to you!  20% Savings on ALL* Supplements! 

One-day only, Friday, 12/20/19

Contact us to order!  601-364-1132 or Branch@EnhancedWellness.com 

Enhanced Wellness LivingSave 20% on all* Supplements!  Our December Supplements of the Month support mental health, healthy sleep, reduce stress, and promote calming!Enhanced Wellness LivingDecember 16th-20th take advantage of 20% savings on a Flu Prevention Supplement Bundle!

Kelly Engelmann, NP, and the team at Enhanced Wellness Living want to help you stay healthy throughout flu season!  Cold and flu season can sneak up on us with symptoms of muscle aches, body chills and heaviness, fever, fatigue, runny nose, headache, nausea, vomiting, diarrhea and more…..have no fear, natural flu prevention remedies are here!  Boost your immune system with this array of antioxidants, antimicrobials, and immunity supporting vitamins and supplements!  Mix and match any 3 of the following supplements, creating your own personalized bundle, and receive 20% off your purchase!  Consider taking one from each category to enhance your body’s natural ability to protect itself and prevent the flu!

Antioxidants
Lypospheric Vit C
Selinoplex
Immune Support
Fit D
Orthobiotic
Zinc Glycinate
Colostrium
Antimicrobial
Viral Defence
Argentyn 23

Contact Branch to order on 12/20!  Branch@EnhancedWellness.com or 601-364-1132

Kelly Engelmann, NP, to present at A4M’s Annual World Conference

Mississippi’s Leading Functional Medicine FNP, Kelly Engelmann, presenting at the A4M 27th Annual World Congress 

Ridgeland, Mississippi, Enhanced Wellness Living, Mississippi’s leading Functional Medicine Clinic is proud to announce that Founder, and Nurse Practitioner, Kelly Engelmann, has been selected to speak at this year’s American Academy of Anti-Aging Medicine’s World Congress.  This is the 27th Annual World Congress for A4M and the Metabolic Medical Institute which is a 501(c)(3) non-profit organization, dedicated to the advancement of tools, technology, and transformations in healthcare that can detect, treat, and prevent diseases associated with aging.

Kelly will present the Foundational Principles in Practicing Functional and Lifestyle Medicine.  Kelly founded Enhanced Wellness Living with the belief that she could do more for her patients and that a food-first approach is the pathway to healing.  In Functional Medicine, we treat the person, not the disease.  Kelly partners with each of her patients to determine the underlying, root-cause, for their ailments and creates individual Wellness Plans that provide life-changing results.

This annual summit, held in Las Vegas, Nevada, December 13-15th, 2019, is the largest event in Anti-Aging Medicine and brings together thousands of medical experts from around the world.  These practitioners strive to maximize clinical education and highlight the newest, most innovative protocols and practices in patient care to enrich healthcare.

Kelly is honored to serve as a healthcare advocate and speaker at an event dedicated to educating healthcare professionals on breakthrough technologies and medical protocols.  She looks forward to bringing her continued learnings back to Mississippi and supporting her patients in living a life filled with energy and vitality!

Let food be thy medicine. 

-Hippocrates

Women’s Health-Hormone Balancing, Stress Reducing, and Detoxifying

Women’s health is ever changing, this is something that Kelly Engelmann and the Enhanced Wellness Living team in Ridgeland, Mississippi understands.  Whether you are experiencing puberty, prenatal, postnatal, perimenopausal, menopause or any other hormone change there are holistic and natural care options for you.  As we progress through life our estrogen, testosterone, thyroid hormones, and other female hormone levels shift and you can hormonal imbalances.

Our December Lab Special educates women on their hormone levels. Knowing your levels of estradiol, estrone, and free and total testosterone allows you to get to the root-cause of feelings of low energy, fatigue, bloating and weight gain, fluctuations in menstrual cycle, and challenges with fertility. Changes in your levels of these hormones occur naturally throughout your life, specifically during menopause. If these levels are not in balance you may experience hair loss, loss of muscle mass, low sex drive, osteoporosis, depression, mood swings, and other health adversities.

Tox-Sick is Suzanne Somers best-selling health and wellness book that takes a deeper look at the effects of toxin build-up in our bodies.  Filled with advice from top medical experts on how to effectively detox your body, improve gut health and thyroid health, prevent cancer, and make small, but life-changing shifts to live life well!  Toxins build up in our bodies and make it difficult for the body’s natural detoxification process.  Cleansing your body, supplementing with appropriate vitamins and supplements, and making lifestyle updates can change your life and health!

The ProLon Fasting Mimicking Kit is the first and only scientifically developed and clinically tested Fasting Mimicking Diet®. ProLon Fasting allows you to fast for 5 consecutive days while still consuming food.  Fasting Mimicking is a low calorie, protein, carbohydrate, high-nourishment meal program that provides you with ingredients that reprogram your body into a regenerating and rejuvenative mode.

If you have tried fasting and quick detox’s but experienced headaches, dizziness, weakness, fatigue, and other symptoms, then this is the plan for you!  Kelly will walk you through a an individual wellness plan based on nutrition and supplementing the body with the nutrients needed for your body to properly detox.

ProLon is proven to improve mental clarity, reduce waist and abdominal size, lower body fat, maintain healthy levels of cholesterol, blood glucose, and blood pressure, maintain healthy levels of inflammation, and more!

Our Supplements of the Month are the vitamins your body needs to reduce stress, create calm, and improve your mental health throughout the busy holiday season and new year!  Cerenity PM, Cerevive, and B Activ provide your body with a variety of holistic and natural support for a relaxed state of mind, immune health, reducing inflammation, joint and muscle pains, metabolism balancing, nervous system and brain health, a better night’s sleep, and more!

Contact us to purchase and schedule your end of year appointments!

Your proven wellness clinic!  Proudly serving all of Mississippi!  Including, Ridgeland, Jackson, Hernando, Brandon, Madison County, Rankin County, Starkville, Flowood, Olive Branch, Canton, Clinton, Vicksburg, Bolton, and beyond!

 

 

 

Is GAINSWave Therapy FDA Approved?

GAINSWave

GAINSWave Glossary

GAINSWave Testimonials

Couples Sexual Health

P-Shot for Men

O-Shot for Women

Sign up for your free phone consultation and have your erectile dysfunction, Peyronie’s disease, and GAINSWave questions answered

For most men, a healthy sex life is central to their sense of well-being. Advancing age, changing physical condition, and outside factors such as medications can interfere with satisfying sexual function. Today, it is possible for men to restore and even surpass the sexual vitality of youth through breakthrough GAINSWave therapy. Enhanced Wellness Living in Ridgeland, MS, is now offering this exciting new life enhancement for men.

What Is GAINSWave Therapy?

GAINSWave therapy has been changing men’s lives everywhere by restoring sexual performance without drugs or implants. It’s a painless, non-invasive treatment that uses high-frequency sound waves to treat the root cause of erectile dysfunction (ED) and diminished sexual function. The treatments take about 20 minutes, and the outcomes have been impressive, with more than 80% of men reporting positive results,

As a man ages, the blood vessels that supply the necessary circulation for good erectile function tend to build up with plaque. This causes blood flow to slow down or even collapse for sexual function, resulting in ED. The pulsating soundwaves of the GAINSWave are designed to repair the root cause of the damage. By “shocking” the existing blood vessels, blockages are disintegrated and absorbed into the body. The physical disruption of the shockwave then begins to stimulate the growth of fresh new blood vessels.

Increased blood flow through newly-generated tissue results in improved and even heightened sexual performance. The benefits include firmer, longer-lasting erections, enhanced sensitivity, and increased sexual stamina. Along with these tangible outcomes, the more subtle benefits include renewed self-confidence and improved relationships with family and loved ones.

Is GAINSWave Therapy FDA Approved?

GAINSWave uses technology that is known as “Extracorporeal Shock Wave Therapy,” also known as ESWT. The treatments are also sometimes referred to as Linear Shockwave Therapy (LSWT) or simply “shockwave therapy.” The technology was originally developed for the treatment of a variety of conditions ranging from orthopedics to urology.

The idea behind the therapy is to stimulate the body’s own restorative capabilities to fix reduced vascular (blood flow) functions in the sexual region. This is accomplished in two ways. By disintegrating blockages that have occurred over time, the therapy creates smoother, easier blood flow. Just as importantly, the disruptions caused by the wave treatments stimulate the body’s natural regenerating powers to produce fresh new tissues and blood vessels to replace the damaged ones.

Shockwave therapy has been used successfully in Europe for 10 years for the treatment of ED and reduced sexual function but is new to the US. The technology used by GAINSWave is the only device in the US that is approved by the FDA to treat erectile dysfunction with shockwave therapy.

Why Is GAINSWave Popular?

About 50% of men experience some form of ED, occasionally or permanently, in their lives. The older the man, the more common the problem is. Age and wear affect all parts of the body, but few diminishments hit home like this condition.

Men (and women) reach their sexual peak when in their 20s, which are the prime years for procreation. Once men reach the age of 30, their physical capability for sex slowly begins to dwindle. At the same time, their interest in sex often declines as well. Beyond the natural physical effects of aging, a host of external life factors contribute to lowered sex drive and inconsistent sexual performance.

Years after the effortless arousal and confident sexual performance they enjoyed in their 20s, men start to experience responsibilities and stresses that were unknown in their younger days. Anxieties over careers and finance, responsibilities with children, and evolving relationships with spouses are just a few obvious factors that can easily affect sex drive.

What Causes the Physical Symptoms of ED?

There are many causes of diminished sexual function, medical as well as psychological. Men over the age of 40 usually experience ED as the result of inadequate blood flow to the penis, most often due to the narrowing of blood vessels. This can have many root causes, including:

Poor Circulation

Plaque and damaged blood vessels can restrict circulation enough to disrupt function. Typically, symptoms begin with difficulty maintaining an erection before advancing to a complete inability to achieve one.

Obesity or Lack of Physical Activity

The accumulation of fat in the body can cause a drop in active testosterone levels. In addition, being overweight can cause cardiovascular problems that are known to contribute to ED.

Alcohol Consumption

Consuming more than two drinks a day is considered a risk factor for ED. Alcohol can lower testosterone levels, decrease flowing blood to the penis, and cause nerve and hormonal imbalances.

Smoking

The hardening of the arteries associated with smoking tobacco can reduce flowing blood to the penis. Smoking also results in oxidative stress – another risk factor for erectile dysfunction.

Cycling and Horseback Riding

The pressure applied to the pelvic floor during these activities can result in nerve and vascular damage that may inhibit erections.

Sleep Apnea

Disruptions to breathing during sleep affect oxygen levels in the blood. This can cause problems in generating an erection. Lack of sleep also disrupts hormone production.

High Cholesterol

Cholesterol can cause damage to blood vessel linings in all parts of the body, including the penis. Blockages caused by high cholesterol levels or plaques that restrict circulation can prevent erectile tissue from filling with blood.

Hypertension

30-50% of hypertensive men also suffer from ED. Hypertension can disrupt erectile tissue function. In addition, some prescription medications for the condition cause ED themselves.

Why Is GAINSWave a Better Solution?

Some men with ED or diminished sexual function try to “solve” their problem by taking a pill to achieve an erection. Unfortunately, these medications can produce side effects like headaches and dizziness and can become harmful (and expensive!) when used as an ongoing solution. For many men, including those with heart disease, diabetes, or high blood pressure, these ED pills are not recommended for use at all.

While ED medications are not physically addictive, they can easily become psychologically habit-forming. Many men who rely on ED drugs for sexual activity often end up less confident in their ability to achieve an erection with their partner when they aren’t able to take anything. Soon enough, without the pill, they can’t achieve an erection at all, and when they do achieve one, it may not last long enough for satisfaction.

For men looking to improve their sexual function and regain the healthy blood flow that is the key to its foundation, GAINSWave therapy is a more long-term and natural solution than oral medications. For many men, the results are felt immediately following the first treatment. The results of the therapy last for years, depending on the person.

Are There Any Side-Effects?

Over two decades of clinical observation, there have been no recorded instances of negative consequences to this therapy. The treatment is safe, painless, and non-invasive. Best of all, it does away with the side effects that men suffer when they take conventional treatments for ED, such as oral medications.

Common physical side effects of ED pills include dizziness, headaches, stomach aches, dizziness, and occasional tingling or numbness at the extremities, such as hands and feet. Obviously, none of these are an enhancement to sexual arousal, nor is the anxiety of remembering to take the pill at the right time, or worries about how long the effects will last.

Additional side effects from ED pills, while less common, are nonetheless worrying. ED pills can cause trouble sleeping, loss of hearing, back and muscle pain, and sensitivity to light. These are serious medications, and using them on a regular basis can have long-term effects. The GAINSWave treatment is not only more effective than pills: it’s also safer.

Who Is a Good Candidate for This Treatment?

Men who live with mild to severe ED are natural candidates for this therapy. Even men with more debilitating erectile medical conditions such as diabetes and heart disease are often capable of successful treatment.

The therapy can also bring benefits to those men who don’t actually suffer from ED but are frustrated by the diminished vigor and sexual drive that are a natural effect of the aging process.

Men no longer have to struggle with a serious medical condition to experience the benefits of revitalized sexual function, including stronger, longer-lasting erections, increased sensation, and improved orgasms.

How Many Treatments Will I Need?

An individual treatment plan is developed for each patient based on their goals and physical condition. Typical treatment plans will span anywhere from 6-12 sessions to achieve the best possible results. Each pain-free treatment session lasts about 20 minutes, and patients are able to resume normal daily activities immediately after treatment.

What’s the Best Way to Get Started?

For satisfying and lasting sexual function, it’s necessary to have strong blood flow to the penis. While achieving this goal is the core function of the therapy, there are many natural things patients can do on their own before treatment to improve blood flow and sexual performance. These aren’t painful or costly. By getting themselves ready even before treatment begins, patients can help speed the results and maintain their results longer through healthy habits.

Sexual function is an integrated part of men’s overall health and wellness. Diet, exercise, and stress management all have a significant impact on your circulatory system, and their contributions to sexual function shouldn’t be underestimated. Certain foods, such as tomatoes, beets, and citrus fruits help to improve blood flow. Spices like ginger, cayenne pepper, and cinnamon also help with this work while at the same time reducing inflammation and even calming hypertension.

Prime Yourself for Revitalization

Exercise and stress management can lower cortisol levels in your body and improve overall heart health. To get themselves ready for the treatment, patients can also enjoy some sunlight to get a good fill of vitamin D and try to kick bad habits like smoking and excess alcohol intake. Preparation is key to being ready for revitalization and the maintenance of new capabilities. Patients can help themselves by getting in the best physical shape and state of mind for their treatments.

Time to Fix the Problem

There’s no reason to have to live with less sexual satisfaction anymore. The GAINSWave therapy treatment re-builds the body’s own healthy ability for sexual function and has had dramatic success around the globe. A return to youthful vigor and a revitalized sex life can be a game-changer for men and their loved ones.

To find out how this remarkable therapy can improve your life, schedule a free consultation with Enhanced Wellness Living in Ridgeland, MS. We’re proven experts with a variety of healthy aging processes and can perfectly tailor a program to your goals and needs. Our experienced team is ready and standing by to help you regain the best sex of your life.

Taking Advantage of Women’s Health Services

We talk about men’s health and sexual well-being by rote, with commercials for erectile dysfunction and low libido a common daily occurrence. However, the same does not seem to be true for women’s health. We don’t seem to want to talk about what is actually a healthy aspect of being human.  Wanting to have a healthy and happy life as a woman is something every woman should feel!   At Enhanced Wellness Living in Ridgeland, MS, we understand the toll hormonal changes can take on a woman’s life, which is why we are proud to offer various women’s health services at our clinic.

Kelly and our staff at Enhanced Wellness Living believe in functional medicine that treats you with the dignity and respect you deserve, and that starts with providing you with all of the information you need to make a fully informed decision about your health. Improving the quality of your life is a path we are excited to help you walk. Learn everything you need to know about women’s health before you call our office to schedule your initial appointment.

 

Female health and sexual health are important aspects of having optimal health.  Unfortunately, hormonal changes and aging have an impact on our overall health, mental health, sexual health, brain health, and more.  A combination of factors that are inescapable effects of living life.

Hormones

For women, hormonal changes come at many different times in life. In fact, women still menstruating experience dramatic hormonal fluctuations at least twelve times a year. But the two most drastic hormonal changes occur post-pregnancy and post-menopause.

Post-pregnancy, many women experience a rapid reversal of hormone production that is largely responsible for both post-partum depression and the production of breastmilk. Hormonal fluctuations combined with the stress of having a newborn can mean that post-pregnancy sex is something that simply does not exist. Additionally, the nerves in the vagina can be damaged by natural birth, which means that arousal and reaching orgasm is much more difficult than before.

Post-menopause hormonal changes are similar in that the slowed production of estrogen and other hormones means that women begin to suffer from a lack of libido. Decreased libido and an inability to orgasm are often root causes of a lack of intimacy in a relationship.

Aging

Aside from menopause, aging affects the physiology of a woman’s body. Skin becomes dryer, hair becomes thinner, and vaginal tissue becomes less sensitive. The skin and muscles of the vagina often become less responsive after menopause, which can mean difficulty in maintaining arousal and enjoying sexual stimulation. Many women try to solve this problem, but a true solution is best found in lifestyle changes, nutrition and dietary shifts, and, sometimes, medical treatments.

The Benefits of Women’s Health Services

In addition to enhancing sexual pleasure, there are numerous benefits of women’s health services that you may want to consider. For example, some of the treatments are natural in nature, meaning there are no foreign substances or chemicals that are used. Other benefits of women’s health services include:

  • Decreased urinary incontinence
  • Increased overall health
  • Increased sexual desire and lubrication
  • Greater arousal from stimulation
  • Better sense of well-being
  • Improved mental health
  • Better Body Composition
  • Reduced inflammation, joint, and muscle pain
  • Much more!

At your consultation appointment, Kelly will be glad to discuss all the benefits of women’s health services in improving the quality of your life and maintaining optimal health can improve your overall well-being.

The Treatment Process

You already know that you stand to benefit from women’s health services. But many patients are comforted to know what to expect from the entire process, which is why we have put together this basic outline. We will walk you through everything, from your initial appointment to when you can expect to see results and every step along the way.

Initial Consultation

Your first appointment is where we will gather the most information from you. We will discuss the reasons you are seeking treatment, such as having difficulty reaching orgasm or experiencing a lower libido than normal. We may ask questions regarding your last cycle, both for post-pregnant and post-menopausal patients, which will help us identify the most probable underlying cause for your concerns.

We will ask for your general medical history, your current medical issues, any medications you are taking, and any allergies to medicines you may have. We will also ask about your lifestyle habits, including exercise, any supplements or vitamins you may be taking, and your alcohol and tobacco use. All of this information will ensure that you have the safest and most comprehensive treatment possible.

During this appointment, we will discuss all treatment options available to you. If you set up your appointment with a specific treatment or procedure in mind, it may be possible that there is a treatment that is better suited to your exact needs. Our staff will help you decide which treatment option is best for you and your lifestyle.

You will be required to undergo testing as needed in order to ensure we get an accurate diagnosis. For example, if you visit us for sleeping difficulties, a few simple tests can help our team determine the cause.

Pre-Treatment Guidelines

There are a few guidelines that must be followed when it comes to women’s health services. For example, depending on the treatment and other factors, we may advise you to not have sex in the days leading up to your treatment. We may also advise that you temporarily stop taking certain over-the-counter or prescription medications. On the day of your appointment, you may be asked to wear loose and comfortable clothing, such as a long skirt. We may give you additional instructions to follow during your consultation.

The Treatment

It’s important to keep in mind that this is a brief overview of women’s health services and the benefits that you stand to gain from them. The specific treatment that is right for you will depend on a number of factors and will ultimately be determined during your initial consultation. Generally speaking, women’s health treatments are performed in the comfort of our office without the need for much, if any, downtime. Once you are situated in the treatment room, we will move forward with the actual treatment, which we will make sure to customize based on your wants and needs.  Treatments are designed to be quick and easy, even for women with busy schedules and lifestyles. From start to finish, the actual treatment may take just minutes. It all depends on the unique case.

Post-Treatment Guidelines

After your treatment, we will provide you with a list of post-treatment guidelines to follow as needed. The post-treatment guidelines may include diet suggestions/restrictions, exercises and other lifestyles changes to implement for optimal women’s health. We may provide you with additional guidelines to follow depending on the treatment regimen.

Recovery

Patients generally do not experience any discomfort follow women’s health treatments, so there is usually no need to prescribe pain medication. Generally speaking, you may return to your normal daily activities immediately following your treatment, although we do advise that you follow all aftercare instructions that have been given to you. Some patients experience immediate benefits as a result of their office visit, while others notice gradual changes that make the coming weeks, months and years more enjoyable.

When taking advantage of women’s health services, the expected results can include a range of benefits such as less frequent urinary incontinence, an increased libido, and an easier time reaching orgasm. Based on how well you are responding to the treatment after a set amount of time, it is possible that you will need another treatment to achieve or maintain the desired results. It’s important to keep in mind that results do vary based on factors such as age, lifestyle, family history and more.

Women’s health services can work for practically any woman. However, if you are not responding to a certain treatment, we may recommend other options so that you can enjoy the desired results.

How Often Should I Seek Treatment?

It all depends on the situation, as women’s health is not one-size-fits-all. To maintain the results of the treatment, it is recommended that you have follow-up appointments as needed. Your age and hormonal balance will determine how frequent your sessions may need to be. Some women may require bi-annual treatments to maintain the desired results, and some need to come in more or less often. Our staff will help you determine how well you are responding to the treatment and how often your treatment sessions should be for optimal health and well-being.

Can Women’s Health Services Help Me?

Ideal candidates for this treatment include any woman who would like to enhance her overall health/well-being and sexual pleasure. Women’s health services are for women who understand that a happy life includes a healthy life and that sexual health and well-being is not something that is only reserved for men.

 

Our thorough assessment at your initial appointment will help determine if our services can help you.

Find Out More

If you think that women’s health services may be beneficial for you, please contact Enhanced Wellness Living at our office in Ridgeland, MS to schedule your initial consultation.  We value the opportunity to have you as a patient at our clinic, so contact us today to book your appointment and get started. We look forward to hearing from you!

Alzheimer’s Awareness Month

November is Alzheimer’s Awareness Month.  Kelly is dedicating the month to educating patients on identifying signs of Alzheimer’s and effective lifestyle changes to prevent neurological disorders.

Nurse Practitioner, Kelly Engelmann, is Recode Certified for Alzheimer’s Disease and Dementia for the Bredesen Protocol through The Institute for Functional Medicine.

An estimated 5.8 million Americans are living with Alzheimer’s disease.  The disease impacts people of all ages and the Alzheimer’s Association anticipates a 14% increase in the number of Americans with Alzheimer’s disease by year 2025.

Early detection and prevention are possible!  Knowing your Homocysteine level, incorporating our Supplements of the Month, Methyl Protect & MonoPure, and the Cyrex Alzheimer’s Linx empower you to counteract and prevent neurological dysfunction.

We are exposed to both environmental and lifestyle toxins in the air we breathe, the water we drink, and the food we eat.

Helpful hints on toxins that cause brain fog and contribute to neurological diseases including Alzheimer’s disease, Dementia, Parkinson’s disease, stroke, memory loss, epilepsy, and more.

Toxin:                               PDE

Found In:                        Flame-retardant materials such as mattresses, pillows, children’s pajamas, etc…

Health Implication:     Sexual dysfunction, thyroid problems, liver, kidney, and brain disorders

You Can:                          Purchase items made of naturally flame-retardant fabrics, such as wool

Toxin:                               Acrylamide                                  

Found In:                        Formed when a carbohydrate is fried; French fries, fried chicken, and even coffee left sitting on a burner.  Plastics, cosmetics, and water treatment products

Health Implication:     Cancer and neurological dysfunction

You Can:                          Make healthy dietary choices and limit fried foods.  Read labels and limit exposure to products containing Acrylamide and use products that are organic, vegan, and/or gluten free

Toxin:                               Mercury                                        

Found In:                        Our air and water; fish/seafood

Health Implication:     Brain damage

You Can:                         Consume fish that are low in mercury.  We will provide you with a list of fish and their mercury content, which does change over time, during your Wellness Journey.  Incorporate the herb Cilantro into your diet.

Toxin:                               MTBE                               

Found In:                        Secondhand cigarette smoke; formerly used as a gasoline additive

Health Implication:     Neurological and reproductive complications

You Can:                         Limit exposure to smoke

Taking action and reading labels is a great start in educating yourself and lowering your toxin exposure!

Contact us today to learn more and begin your Wellness Journey to living life well!

Enhanced Wellness Living is your leading Functional Medicine Clinic with a dedication to food-first medicine and root cause healing.  In Functional Medicine we treat the person, not the disease. 

Specializing in body composition, detoxification, hormone balancing, female hormone specialist, anti-aging, autoimmune diseases, inflammation, chronic inflammatory response syndrome, muscle and joint pain, fatigue, gut health, thyroid health, nutritionist, men’s health, hair restoration, nutritional education, supplements and minerals, and more!

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10 Biggest Benefits of Nutrition Counseling

Nutrition counseling is foundational to good health. Unfortunately, there is a lot of misinformation about nutrition on social media and news sources. Fad diets become popular even when they are not based on good scientific research. In order to get the most out of your nutritional choices, it’s important to discuss your options with a nutrition expert. The friendly staff at Enhanced Wellness Living can help folks in Ridgeland, Mississippi and Jackson, Mississippi unlock the code for a good nutritional program that will yield a number of surprising health benefits.

What Is Nutrition Counseling?

We don’t often think of food as a medicine, but a considerable amount of research has demonstrated that a healthy diet can have tremendous benefits to your energy levels, longevity, and overall sense of well-being. Most of us have had the experience of trying a new food only to discover that it leads to indigestion or a sense of discomfort.

Our inclination is to dismiss the new food, but that is the wrong approach. The discomfort you feel is an indication of your body’s ability to adapt to different things. There’s nothing wrong with the new food: it’s just that your body is not used to it yet.

Human beings are highly adaptable. After a long, hot summer, the first freezing days of autumn can feel unbearable. However, after several winter months of sub-freezing conditions, you perceive a day of the same temperature as a heat wave. Your body has adapted, although the process takes a long time and can be confusing at times.

Nutrition counseling can help you navigate the process of adapting your body to accept a healthier diet. Knowledgeable health experts can inform you of what to expect so you don’t make the wrong dietary choices and fall back into unhealthy eating habits.

Your Unique Nutritional Needs

Everyone is different with varying goals and objectives. The nutritional needs of a professional athlete are different than the nutritional needs of an educator. There is variation even among athletes, as some sports require muscle mass for strength while others need a lean body for endurance.

In addition to differing objectives, people also have differing body chemistry. The diet that may work for one person with a specific set of goals may not achieve those same results for a different individual.

Nutrition counseling uses a scientific process to navigate the various nutritional theories and sculpt them so that every individual gets the greatest possible benefit. You need a nutritional plan that is catered directly to you and which monitors the effect of your dietary choices. A professional counselor can help you identify problem areas and create alternative solutions so you achieve success at a much faster rate than you could alone.

Healthy Foods

Good nutrition is usually comprised of unprocessed foods, whole foods, and organic foods. Getting counseling on nutritional issues can help you find new and interesting flavors and textures that keep your menu varied and interesting.

It is inaccurate to believe that a good diet is a bland diet. Your counselor can suggest a variety of foods and ways to prepare them which will give you the greatest chance to stay committed to your diet. It is even possible to find ways to integrate your favorite foods into your diet in moderate amounts in a way that encourages you to stay the course.

Correct Portions

Many American restaurants over-serve their customers, and people have been trained that it is discourteous to leave food on their plates. This line of thinking is outdated and detrimental to your health. One of the quickest ways to adopt a healthy diet is to learn to moderate your portions.

Through counseling on nutrition, you will learn to measure your cellular health, inflammation levels, and overall body composition to provide an intracellular analysis of micronutrients. With professional guidance, you will learn the best portion sizes to keep you fit and maintain alertness while eliminating hunger pangs.

When to Eat

People who participate in fad diets often find themselves making poor dietary choices. They may get up in the middle of the night for a refrigerator raid, which interrupts both their metabolism and their sleep cycle. Learning when to eat helps you regulate your blood levels and prevents you from experiencing crashes throughout the day.

Whether you need energy for concentration or you need fuel for running a marathon, nutrition counseling will provide you with a more effective plan than you ever believed was possible.

The Health Benefits of Nutrition Counseling

You should think of your nutritional plan as a supplement to any medications you are already taking to combat your health issues. It can take a few months to feel the full benefits of a healthier diet, but if you commit yourself to the path of your nutritional counselor, you will settle into your diet and see dramatic improvements.

Many health issues are directly related to your diet, and many patients find it astounding how much better they feel when making a commitment to a healthier lifestyle. Here are some areas where nutrition counseling can be a benefit:

Obesity

Everybody has been there. You try to lose a few pounds for a reunion or other significant event, and maybe you even succeed in getting the pounds off for a short amount of time. But soon enough, despite all your work and efforts to the contrary, the weight seems to always return. Or, in some cases, you might feel powerless and frustrated to lose weight at all. Nutritional counseling can help you come up with a functional and sustainable plan.

When you attempt to construct your own weight loss plan, you do so without the benefit of scientific knowledge or measurement. It’s only through follow-up visits that you can track the dietary changes that are effective. You shouldn’t feel you have to go through weight loss alone. Achieving a healthy weight brings about many health benefits.

Diabetes

Diabetes is a very common health ailment that can lead to many long-term issues. Today, sugar is hidden in just about anything you see on a shelf at a grocery store. A good dietary plan will allow you to find healthy substitutes for the unhealthy choices all around us and even supply you with healthy ways to satisfy the cravings of a sweet tooth.

Heart Disease

A healthy heart leads to a healthy life. It is difficult to think about the long-term consequences of a poor diet, so you need to put it in the form of a goal you can understand. Don’t you want to be there to walk your child down the aisle on her wedding day? Nutrition counseling can help you learn to avoid the foods that can greatly increase your chances of heart disease.

Allergies

Believe it or not, you can eat food that allows you to breathe better. Many foods can cause inflammation in the chest and lungs, which can block airways and limit the volume of air you receive. A healthy diet helps you breathe better which relieves stress on your heart and the rest of your body.

Cancer

The right diet can help reduce your risk of cancer and contribute to the treatment of any cancer you already have. If you give your body the best possible weapons to fight with, you stand a far better chance of defeating any ailments that beset you.

Other Benefits of Nutritional Counseling

There are both primary and secondary benefits to improving your diet. The primary benefits are those that directly contribute to improvements of your immediate health. The secondary benefits are ways your improved health helps you interact with the world.

What you eat does more than eliminate hunger pangs and provide you with energy to achieve your daily tasks. Your diet can also have a measurable effect your ability to think, focus, and react to the world around you. Here are some more surprising benefits of nutritional counseling:

Better Sleep Cycle

Remember that food is medicine, and if you take the wrong medicine, it can keep you up all night. There is nothing worse than facing a stressful day at work only to find that you are unable to get to sleep at night. You toss and you turn and suffer when the alarm goes off in the morning.

This is a terrible feeling, and with the right counseling, you can greatly reduce the frequency of sleepless nights. You wouldn’t drink a pot of coffee immediately before going to bed, and there are certain food choices that are just as effective at keeping you wide awake.

Better Focus

Have you ever returned to work after lunch and felt groggy and unable to perform? Sometimes you find you have an inability to concentrate or focus. Energy surges and crashes can be a result of poor dietary choices. With a good nutritional plan you can achieve a better focus which allows you to concentrate, remember things, and perform at your highest overall potential.

Fewer Mood Swings

Human beings are highly complex chemical systems, and introducing the wrong element into that system can have very negative effects. We all know people who become angry or aggressive if they drink too much alcohol, and that represents just one instance where a dietary choice can change your mood.

Although the mood swings that are provoked by food are less noticeable than those created by alcohol, it is very useful to know and understand the dietary choices that disrupt your mood so you can feel more in control of your life.

Combats Depression

Having a commitment to the right diet can help you feel better about yourself and give you the self-confidence that you are making positive steps to improve your life. Both the chemical component of a good diet and the psychological benefit can help to stave off depression and allow you to feel better than you have in years.

Longevity

To put it simply, nutrition counseling can help you live longer. Whether you are combating a current illness or you are taking steps to ward off future health concerns, a good diet is a fundamental component of a healthy life.

A healthy life, in turn, leads to greater satisfaction and a sense of empowerment that you have control over how you feel. Nutrition counseling helps you live longer and ensures that you can extract the most satisfaction possible out of every moment.

A Choice for Today and Tomorrow

Sometimes the largest life changes come from the smallest choices. Individuals who have struggled with dieting all their lives are sometimes reluctant to ask for help. They are convinced that they’ve tried everything and that nothing will work for them. However, nutritional counseling combines medical knowledge with technological diagnostics to ensure you will achieve better results than you ever thought possible. Contact Enhanced Wellness Living in Ridgeland, Mississippi and Jackson, Mississippi to find out how nutrition counseling can help you today!

How Hair Restoration Can Improve Your Confidence

If you are suffering from hair loss, then there are ways to restore your hair. When you live in Ridgeland, there are hair restoration experts who can help you to restore your hair so that you feel better about your appearance.

While males often experience hair loss on the scalp as a natural part of the aging process, many females also have this problem. In addition to losing hair from the scalp, you can also have extensive hair loss from the eyebrow or eyelash regions. Today, there is an assortment of ways to restore your hair, but you should visit an expert who can help you with the process. Here are some of the methods that you might have heard about that claim to restore hair:

• Improvements in daily diet
• Herbal, mineral and vitamin supplementation
• Massages to improve blood circulation
• Special shampoos, conditioners or serums
• Oral or topical medications
• Hair transplant procedures

The best time to repair hair loss is when you first notice less hair on the scalp or other regions of your body or face, but it is never too late to seek treatment from a medical specialist. There are multiple reasons for hair loss, including your genetics, thyroid conditions, hormonal imbalances and stress. If you have undergone treatment for a major health problem, then you may lose hair as a side effect from medications, chemotherapy or radiation.

Hair loss can make you feel embarrassed about your appearance, and it is often difficult to find wigs or other hairpieces that look natural. Hairpieces and wigs are often hot and uncomfortable to wear. However, if you want to look better, then you can find a hair restoration expert right here in Ridgeland to help you grow new hair.

You might have heard about hair transplantation, but this procedure can be invasive and uncomfortable. A surgeon will move hair follicles from one area of your body to the scalp. With strip harvesting, the surgeon removes a strip of skin with attached hair follicles from the back of the head. This skin is immediately grafted onto the balding areas of the scalp. You will need multiple weeks to recover from this procedure that involves using stitches to keep the donor tissue in place.

With the hair regrowth medications available at Enhanced Wellness Living, you can get amazing results without the hassle and downsides of undergoing surgery. To learn more information, contact us today and book an appointment at our office in Ridgeland. We look forward to speaking with you!

IMPORTANT! All information presented in this website is intended for informational purposes only and not for the purpose of rendering medical advice.

Statements made on this website have not been evaluated by the Food and Drug Administration. The information contained herein is not intended to diagnose, treat, cure or prevent any disease.

Enhanced Wellness Living
115 W Jackson Street, Suite 1E
Ridgeland Mississippi 39157
Phone: 601-364-1132

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