The adrenal glands holds the vital responsibility of handling our everyday stress so that our body can properly cope. Their job is to assist our body with dealing with every kind of stress ranging from injury to relationship stress. The adrenal glands accomplish this daunting task through the secretion of specialized hormones that have a major influence on the psychological processes that go on in the body.
These hormones determine the digestive processes of how fats, and carbs are broken down. They also play a key role in the conversion of fats into proteins to energy. These breakdowns have an overall impact on the way our body stores fat, blood sugar levels, and cardiovascular function.
These hormones secreted by the adrenal glands are referred to as antioxidant and anti-inflammatory hormones. They also prevent negative allergic reactions to the things we consume on a daily basis, such as alcohol, medications, food, and outside invaders. As you can see, these hormones are so important that we could not sustain life without them.
When our body or mental state undergo a lot of stress, this can result in an adrenal insufficiency. Physical, emotional, environmental, and psychological stress can all contribute to an imbalance in the body. No matter what the circumstance, stress can cause damage to bodily functions and negatively impact our overall health.
In our personalized plan we provide a process that assists patients in properly understanding the patterns of stress that the body may experience. How each individual unhealthily deals with stress is brought to light. And, we establish healthy outlets through our offered class called Clarity Mind Body Spirit. During sessions, clients are introduced to effective breathing techniques, as well as the opportunity to participate in specialized yoga classes. Through our 12 offered courses, you can experience stress management for optimal adrenal health and overall wellness.
If you are interested in learning more about how you can obtain a peaceful way of life, reach out to us here at Enhanced Wellness Living to learn more. Contact us today and schedule your consultation!